The Facts

Can Condoms Prevent Herpes? What You Need to Know About Protection

June 12, 20250Comments

It’s a common belief that condoms provide complete protection against all sexually transmitted infections, but this isn’t entirely accurate. While condoms are highly effective at blocking infections spread through bodily…

The Role of Sleep in Preventing Herpes Outbreaks

June 11, 20250Comments

Sleep plays a powerful role in how the body manages herpes. From reducing outbreak frequency to easing recovery, this article explores why consistent, restorative rest matters—and how simple sleep hygiene…

Herpes and Depression: Recognizing the Signs and Finding Support

June 10, 20250Comments

Herpes doesn’t just affect the body—it can also take a toll on mental health. This article explores the link between herpes and depression, offering insight into emotional symptoms, unique challenges,…

Does Alcohol Trigger Herpes Outbreaks? The Surprising Connection

June 9, 20250Comments

Can drinking really trigger a herpes outbreak? This article explores the surprising connection between alcohol and HSV, from immune suppression to lifestyle habits. With warmth and clarity, it offers practical…

How to Talk to Friends and Family About Your Herpes Diagnosis

June 6, 20250Comments

Sharing a herpes diagnosis with someone you trust can be a powerful act of self-care—but only if and when you’re ready. This article offers supportive guidance on how to decide…

Do Cold Sores Mean You Have an STD? Understanding Oral Herpes

June 5, 20250Comments

Cold sores are incredibly common, yet often misunderstood. This article explores what oral herpes really is, how it spreads, and why the STD label isn’t always the full story. With…

Herpes and Long-Term Relationships: Keeping the Spark Alive

June 4, 20250Comments

Herpes doesn’t have to dim the spark in a long-term relationship. This guide explores how couples can nurture desire, communicate openly, and stay emotionally connected over time. With empathy and…

Why Some People Get More Herpes Outbreaks Than Others

June 3, 20250Comments

Not everyone experiences herpes the same way—and that’s okay. This article looks at why some people get more frequent outbreaks, from immune responses to daily habits, and offers supportive, science-backed…

10 Super Foods That May Help Reduce Herpes Outbreaks

June 2, 20250Comments

Herpes management isn’t just about treatment—it’s also about how you nourish your body. This article explores 10 research-backed superfoods that may help reduce the frequency and intensity of outbreaks. With…

How Often Should You Get Tested for STIs? A Guide for Different Risk Levels

May 30, 20250Comments

STI testing isn’t one-size-fits-all—it’s about what fits you. This guide helps you understand how often to get tested based on your lifestyle, while breaking down myths, reducing stigma, and offering…

Managing Herpes Safely During Pregnancy: A Complete Guide

May 29, 20250Comments

Pregnant and living with herpes? You’re not alone—and you’re not high risk by default. This guide offers clear, compassionate advice for each stage of pregnancy, including how to manage symptoms,…

The Connection Between Stress and Herpes Outbreaks: Managing Anxiety for Better Health

May 28, 20250Comments

Stress plays a powerful role in herpes reactivation—but that doesn’t mean you’re powerless. This article explores how stress affects the body, why emotional well-being is key to managing outbreaks, and…

Can Condoms Prevent Herpes? What You Need to Know About Protection

The Role of Sleep in Preventing Herpes Outbreaks

Herpes and Depression: Recognizing the Signs and Finding Support

Does Alcohol Trigger Herpes Outbreaks? The Surprising Connection

How to Talk to Friends and Family About Your Herpes Diagnosis

Do Cold Sores Mean You Have an STD? Understanding Oral Herpes

Herpes and Long-Term Relationships: Keeping the Spark Alive

Why Some People Get More Herpes Outbreaks Than Others

10 Super Foods That May Help Reduce Herpes Outbreaks

How Often Should You Get Tested for STIs? A Guide for Different Risk Levels

Managing Herpes Safely During Pregnancy: A Complete Guide

The Connection Between Stress and Herpes Outbreaks: Managing Anxiety for Better Health

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We'll Help You Get Back to Healthy Living

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We'll Help You Get Back
to Healthy Living