The Facts

Can Certain Foods Trigger a Herpes Outbreak? Diet Do’s and Don’ts

May 15, 20250Comments

Can what you eat really trigger a herpes outbreak? This article explores the connection between diet and HSV, breaking down common food concerns and offering practical, person-centred guidance. From amino…

When Is the Right Time to Tell Someone You Have Herpes?

May 15, 20250Comments

Telling someone you have herpes can feel overwhelming—but it doesn’t have to be. This guide explores how to decide the right time to disclose, taking into account your emotional readiness,…

Lysine vs. Arginine: How These Amino Acids Affect Herpes

May 15, 20250Comments

Lysine and arginine play important roles in how the herpes virus behaves in the body. This article breaks down what these amino acids do, how they influence outbreaks, and how…

Does Herpes Mean You’ll Have Constant Outbreaks? The Truth About Recurrences

May 14, 20250Comments

A new herpes diagnosis can feel overwhelming—but it doesn’t mean a lifetime of constant symptoms. This article breaks down what herpes recurrence really looks like, how often it happens, and…

Herpes and the Immune System: How Your Body Fights the Virus

May 14, 20250Comments

Herpes doesn’t mean your immune system has failed—it means the virus is complex. This article explores how your body keeps HSV in check, why it stays hidden, and how you…

The Most Common Herpes Symptoms and How to Identify Them

May 14, 20250Comments

Herpes symptoms aren’t always easy to recognize. This guide explores both common and overlooked signs of herpes, offering compassionate, practical insights to help you better understand your body, recognize patterns,…

How Long Does a Herpes Outbreak Last? A Timeline of Symptoms

May 14, 20250Comments

Herpes outbreaks can feel overwhelming, especially at first—but they follow a pattern you can learn to recognize. This guide walks through each stage of a typical outbreak, explains what affects…

Can You Spread Herpes Even Without an Outbreak? What You Should Know

May 13, 20250Comments

When most people think about herpes, they picture visible sores—the telltale sign of an outbreak. For a long time, that was thought to be the only time the virus could…

Overcoming Shame and Stigma: Rebuilding Confidence After a Herpes Diagnosis

May 13, 20250Comments

A herpes diagnosis can shake your confidence—but it doesn’t define you. This article explores how stigma takes hold, why it isn’t yours to carry, and how to rebuild self-worth with…

How to Handle Rejection After Disclosing Your Herpes Status

May 13, 20250Comments

Rejection after disclosing your herpes status can be painful—but it doesn’t define your value or your future in love. This supportive guide explores why rejection hurts, how to process it…

How to Talk to Your Partner About STIs and Sexual Health

May 13, 20250Comments

Talking about STIs doesn’t have to be scary. This guide offers supportive, practical STI conversation tips to help you navigate disclosure, respond with empathy, and create a foundation of honesty…

Does Herpes Go Away? Understanding the Lifelong Nature of the Virus

May 12, 20250Comments

Herpes may be a lifelong virus, but it doesn’t have to take over your life. This article breaks down what “lifelong” really means—physically and emotionally—and offers practical, reassuring ways to…

Can Certain Foods Trigger a Herpes Outbreak? Diet Do’s and Don’ts

When Is the Right Time to Tell Someone You Have Herpes?

Lysine vs. Arginine: How These Amino Acids Affect Herpes

Does Herpes Mean You’ll Have Constant Outbreaks? The Truth About Recurrences

Herpes and the Immune System: How Your Body Fights the Virus

The Most Common Herpes Symptoms and How to Identify Them

How Long Does a Herpes Outbreak Last? A Timeline of Symptoms

Can You Spread Herpes Even Without an Outbreak? What You Should Know

Overcoming Shame and Stigma: Rebuilding Confidence After a Herpes Diagnosis

How to Handle Rejection After Disclosing Your Herpes Status

How to Talk to Your Partner About STIs and Sexual Health

Does Herpes Go Away? Understanding the Lifelong Nature of the Virus

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We'll Help You Get Back to Healthy Living

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We'll Help You Get Back
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